Lose Fat, Not Faith

"Revolutionary, award-winning and earth-shattering are just a few words that you'll express after you read this book"
— John "Get Fired Up" DiLemme

"An absolute blast to read ... he manages to entertain while educating and he is never, ever boring"
— John Stone of John Stone Fitness

"A fabulous source of information and inspiration"
— Dominique

"I consider it to be a MUST HAVE book ... well worth the read"
— David Patrick

"Your book has truly helped"
— Carolyn Smith

"It's a phenomenal source of information ... it breaks it down so that you don't need to be a nutrition expert or a personal trainer"
— Walter Lorne Goddard

"I highly recommend this book to anyone who feels they would benefit from an inspiring, personal story as a motivator to make changes in their own life."
—Darren Stehle

"For the first time I am thinking long term ... thank you for the great inspiration and helping me to unlock some of the reasons why I have been untrue to myself"
— Natalie R.

"[What you] get from this book you will not be able to find anywhere else ... the tools for being healthy mentally ... a healthy lifestyle bible"
— Jason Keen

"I would recommend this book to any beginner that needs to take their first step, and also to anyone who has attempted or completed a challenge of their own but hasn't quite been able to make it a lifestyle"
— Don Johnson

"Very informative and motivating!"
— Judy Link

"A very honest and helpful book ... addresses the emotional aspects of nutrition, rather than just giving the commandments of what to eat and when"
— Keri Kemper

"A wealth of information for people who want to lose weight the right way"
— David Raymore

"It is just like a big treasure chest... I keep reaching in and getting little nuggets of knowledge, inspiration, and help"
— Cheryl H.

"A practical resource that addresses the whole person - physical and spiritual. Highly recommended."
— K. Kemper

"You can't go wrong. It is definitely packed with a ton of useful and motivational information."
— Todd Elkins-Trottier

"This is truly an inspirational read. Easy to follow and keeps the reader interested. Simple and down to earth, something everyone can relate to."
— Robin L. Ridler

"A must buy book!"
— Paul MaCWilliams

Weight Loss eBook with Focus on Success Mindset

Lose Fat, Not Faith addresses a critical aspect of weight loss and healthy living: mindset.

Lose Fat, Not Faith: A Transformation Guide by Jeremy Likness Thanks for taking the time to read this!

I wanted to take the time to share a special message that speaks specifically to how and why I built this transformation package. As you may know, I am a former couch potato who lost 65 pounds of fat before becoming a Certified Fitness Trainer. This book is more than a guide. It is my personal story of physique transformation. In its pages, I share the trials and tribulations of the journey to good health that my wife and I experienced as we lost more than 100 pounds of unwanted fat between the two of us.

The first day that I looked into the mirror and no longer felt ashamed of who I was, it struck me. The key to my transformation was not nutrition or training. They played a role, but that information is out there and easy to come by. The most crucial element of my success was mindset — that I focused on my self-image and created the confidence to empower myself to change. Most people do it backwards, believing that losing weight will create confidence.

I realized that many of the books on the market fail to address this personal development aspect of healthy living. There are tons of books that explain revolutionary methods for eating or some new system of training, but without inner drive, these systems can be difficult to adopt. What people need is to understand how to dig deep inside themselves, and create a commitment to living healthy that will keep them moving through challenges. Personal development taught me to create a vision greater than myself, so that it was powerful enough to overcome the mental barriers I was trying to get rid of.

Lose Fat, Not Faith does more than simply share the steps necessary to adopt a success mindset. It builds a foundation of knowledge about nutrition - without imposing a specific program. My goal is to give you enough information to find a program that works for you and fits into your lifestyle, without forcing you into a method of eating or training that you are not comfortable with. I also share the critical moments in my life when I was able to overcome obstacles and breakthrough to new levels.

This is what makes my book unique. I am very familiar with the journey. It changed my life - impacting not only my physique and my health, but my relationship with my family and even my career. I share those moments - from the time I was living in a small garage apartment and smoking cigarettes every day, to my home in the beautiful Black Hills of South Dakota with my wonderful family. I want you to understand that anyone can achieve good health - you don't have to be born fit. It takes guts, and dedication, but it can truly transform you from the inside out.

I understand that many people want to lose weight, but don't know where to begin. You may focus on the diet or exercise, and don't realize that without a deeper commitment, it can be easy to make excuses, skip workouts, and eat unhealthy foods. I share my own story to demonstrate how powerful vision and personal development can be. I've been told that my gift is to take complex topics and make them simple and easy to understand. That was my goal with the nutrition and training sections: to give you the pieces of the puzzle you need to create the lifestyle you deserve. And it all starts with the most important muscle: the mind.

Reviewers have raved about this powerful book and it's novel approach to weight loss. International motivational speaker John Di Lemme calls the book "a must for everyone's personal success library." Fitness trainer Darren Stehle recommends the book "to anyone who feels they would benefit from an inspiring, personal story as a motivator to make changes in their own life." Tami Brady of eBook Reviews Weekly calls the book "an extensive guide to total health" and "a well-written motivation, diet, and exercise guide."

More importantly, individuals have shared their own success after reading this book ... you can read this feedback on these pages and more.

I appreciate you and value your investment, which is why your purchase is backed with a 100% unconditional 8-week money-back guarantee. That's two full months to evaluate hundreds of pages worth of materials and decide whether it's something you will learn and grow from or not. If not, that's fine ... let me know and I will issue a full refund, no explanation is necessary.

Wishing you continued health, abundance, and success,